Recent Posts

• April 2024 Letter. Pain and Suffering: Causes and Responses
• December 2023 Letter, Effective Strategies for Living, Part II
• October 2023 Letter. Avoiding Pain and Suffering with Effective Strategies for Living
• July 2023 Letter, Pain and Suffering-The Good News, Part I
• May 2023 Letter, Innocence and Vulnerability, Resistance Part II
• March 2023 Letter. Innocence and Vulnerability, Resistance Part (I)
• January 2023 Letter. Innocence and Vulnerability, Part II
• November 2022 Letter. Innocence and Vulnerability
• September 2022 Letter. Caring, Wonderful but Use With Caution
• June 2022 Letter, Freedom: Uses and Blockages (Part II)
• April 2022 Letter, Freedom: Use and Blockages (Part I)
• February 2022 Letter: Responsibility, Caring, and Freedom
• December 2021 Letter: Ending False Responsibility Part (II)
• October 2021 Letter: Ending False Responsibility
• August 2021 Letter, False Responsibility—Mistaken Ownership, Blame
• June 2021 Letter, Responsibility: A Self-Esteem Necessity
• April 2021 Letter, Responsibility: The Secret of Personal Power
• February 2021 Letter, Emotions (VI): Thoughts, Behavior, and Impulses
• December 2020 Letter Emotions And Feelings (V): Techniques For Working With Our Emotions And Feelings Part (II)
• October 2020 Letter, Emotions And Feelings (IV): Techniques For Working With Our Emotions And Feelings Part (I)
• August 2020 Letter, Emotions and Feelings: Their Functioning Part (III)
• June 2020 Letter, Emotions and Feelings: Their Functioning Part (II)
• April 2020 Letter Emotions And Feelings: Difference, Definitions, and Functions. Part (I):
• February 2020: Techniques for Freeing Yourself From Negativity, Part (II)
• December 2019 Letter: Techniques for Freeing Yourself From Negativity, Part (I)
• October 2019 Letter: Negativity: Definition, Origin, and Effects
• August 2019 Letter, The Glass Half Full/Glass Half Empty: Profound Perspectives
• June 2019 Letter, Processing the Present Moment Part (III): Using the Challenge for Your Growth
• May 2019 Letter: Processing the Present Moment Part (II)
• April 2019 Letter: Processing the Present Moment
• March 2019 Letter: Experiencing the Present Moment
• February 2019 Letter Part (IV) Techniques: Putting Self Psychology and Quantum Physics to Work
• January 2019 Letter: Quantum Physics Part (III)-Creating the Future
• December 2018 Letter: Applying Quantum Physics to our Everyday Life. Quantum Physics, Belief, and Choice Part (II)
• Nov. 2018 Letter: Quantum Physics, Belief, and Choice
• September 2018 Letter: Choice Part (II)
• August 2018 Letter: Choice
• July 2018 Letter, Beliefs Part (V): Creating and Using Expansive Beliefs, Changing Beliefs
• June 2018 Letter: Beliefs (Part IV)-Changing Beliefs
• May 2018 Letter: Beliefs Part (III) – Identifying Beliefs
• April 2018: Beliefs (Part II)
• March 2018 Letter: Beliefs (Part I)
• February 2018 Letter: The Past, Beliefs, and the Self-Fulfilling Prophesy
• January 2018 Letter: Comfort Zone (Part II), Exploring New Aspects of the Lower Level
• December 2017 Newsletter, Boundaries, Comfort Zone, Happiness and Joy